Fitness Centre in Shirley
Our fitness centre was first set up in 1985, then taken over by current owner Mark Forrest in early 1988.
Mark quickly identified the need for a serious gym where dedicated bodybuilders, gym enthusiasts, athletes and sportsmen could go and train, taking their physique to the next level. Body Works Fitness Centre also caters for novices and beginners who are determined to get that leaner look.
Over the years our fitness centre has gained a solid reputation in Shirley, providing excellent gym facilities in a welcoming, friendly and highly motivated environment. We are also extremely proud to produce top quality Champions that compete not only at national level, but International level too.
Our well experienced and friendly experts are ALWAYS on hand to assist you with your individual training requirements and programmes, offering dietary advice if required. At Body Works Gym we understand that our avid gym goers require flexibility to train without the downfall of annual commitment, which is why we offer various membership deals that are fully tailored to you and your needs.